Well, what do you know, the weather has changed and dipped and the autumn season has officially landed.
There is so much I love about Fall but there’s also so much that bugs me. I love the bright sunny rays that beam through the leaves with the autumn coats. Like dancing rainbows, those colourful autumn leaves are absolutely stunning. My daughter used to love swishing through piles of leaves as she walked along the sidewalk. She may be a big kid now but that love is as strong as ever. Halloween, warm apple cider, apple pies, butternut squash, I mean, I could go on and on.
Of course, with the changing weather, it also means germs ever linger in the air. Everywhere I go, people are coughing and sneezing and our family hasn’t been exempt from that either. I think we’ve all had our fair share of the sniffles and winter hasn’t even arrived yet.
Things to do: eat well, sleep well, exercise, keep stress to a minimum, and stay healthy.
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