Whenever possible, our family tries to eat healthy. Flax factors into our family’s equation. Sometimes we have flax in our bread, sometimes we toast it up and add it as a topping to our meals.
Well, today we’re enjoying flax with some toasted coconut and cane sugar. It may look like a simple mix but boy is it versatile. Over the past few days, we’ve used our little tasty concoction on top of homemade rice pudding, rice, pasta, grilled chicken, yogurt, and then some. My kid loves this particular mix and so do I. I don’t use a lot of cane sugar, just enough to add a slight hint of sweetness.
Ask me a few years ago and I would have never thought of making this toasted flax and cococut mix. Now, it’s an easy way to jazz up meals and snacks. Make your own yummy mix with a few choice seeds and grains. Why not?
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