Healthy eating, you’ve got to start somewhere and the simpler it is to incorporate into your daily routine, the more likely you are to follow through.
Enter flax. I mean, flax seeds are about as simple as simple can be. You can throw flax seeds into almost anything, your cereal, yogurt, baked goods, I mean, what can’t you do with them? Now, I normally just buy ground flax seeds at my local bulk store but I recently saw this bag of Gold Top Organics cold milled brown flax seed at my local health food store on sale which made it cheaper than what I’d normally pay for.
So, is it any wonder that the bag of Gold Top Organics cold milled brown flax seed followed me home?
Product Review: What ingredients are in Gold Top Organics cold milled brown flax seed?
Any guesses what ingredients went into this bag of Gold Top Organics cold milled brown flax seed? Let’s see, there’s organic cold milled flax.
So, you’d think the story would end there but that’s just the beginning. Visit the Gold Top Organics website and you realize there is so much more that goes into each bag of Gold Top Organics cold milled brown flax seed. Every farmer that grows products for them is certified as an organic farming operation and you can rest assured that the flax used in this product is GMO free. I appreciate the time and effort Gold Top Organics puts into ensuring that consumers get a quality product.
Taste Test: how does Gold Top Organics cold milled brown flax seed taste?
Uh… like flax seeds? I have no idea how I’m supposed to explain what ground flax seeds taste like but the Gold Top Organics cold milled brown flax seed tastes just as you’d expect them to taste. They have that signature flax taste that for some folks might take some getting used to.
If you’ve never seen ground brown flax seeds before, here is what it looks like.
It’s quite fine but obviously has more texture than your average all purpose flour. It does blend easily enough into a ton of different baked products. I often switch out 1/3 or ¼ cup of the flour and replace it with the same amount of Gold Top Organics cold milled brown flax seed without having it affect the taste or the texture of the final product.
Here, I’ve added the Gold Top Organics cold milled brown flax seed to my child’s oatmeal, making it heartier and omega 3 happy. You can sprinkle it on top of your salad, cereal, and almost anything else you can think of.
Flax seeds? Yes.
Do you have to buy Gold Top Organics cold milled brown flax seed? Not necessarily. Today’s post isn’t about buying Gold Top Organics cold milled brown flax seed as it is about incorporating healthier options into your family’s food regime. Flax gives you a good dose of fibre and omega 3s and adding it into your daily meals is super simple since it doesn’t really affect So, whether you get your flax from the bulk store or from a bag of Gold Top Organics cold milled brown flax seed, that’s up to you. The key is to eat better!
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